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Referring to a woman as a ‘diva’ is an ultimate compliment. It means ‘to be outstanding and talented.’ The word originates from the Latin ‘divus’, which means ‘divine one.’ The word diva is used to refer to the most famous female celebrities and it’s used on film stars, singers, performing artists and now, the well-built and shapely women of World Wrestling Entertainment.
The WWE divas are among the world’s sexiest women and are also athletic entertainers known to be great performers. The most popular current age WWE divas include Candice Michelle, Torrie Wilson, Jillian Hall, Maria Kanellis, Melina Perez, Victoria and Beth Phoenix. These ladies train very hard, just as much as their male counterparts, and put on quite a show for the audience.
The early WWE divas were mostly managers, who were given the complimentary title after many years of work. They were the untiring managers who looked after valet-ringside operations for male pro wrestlers such as Shawn Michaels, Hulk Hogan and Macho Man Randy Savage. The noteworthy early-day divas are Sensational Sherri Martel, Miss Elizabeth, Tammy Lynn Sytch (Sunny), Terri Runnels, Rena Mero (Sable) and Trish Stratus. Terri and Trish first entered professional wrestling as managers and gradually took on the role of wrestlers themselves.
Divas have come and gone and it’s been rough-and-tumble for them throughout the years. The most famous WWE title for female wrestlers is appropriately named WWE Women’s Title. These WWE divas have made women’s wrestling so popular that ambitious young contestants flock the annual WWE Diva Search competition with hopes of becoming the next diva.
Now, WWE divas get main billing for their fights and these matches have great drawing power, not the least because of the rather unorthodox nature of these matches. Lingerie pillow fights, bikini battle royals and pudding and gravy bowl matches always attract quite a bit of attention and not just from WWE fans! They participate in regular events such as Smackdown, Raw, ECW and Pay-Per-View.
The reigning WWE Raw Women’s Championship title holder is Mickie James, who was awarded the title on 14th April 2008.
The Raw, SmackDown and ECW are the main three brands promoted by WWE, which is focused on professional wrestling of every type. Pro wrestling is known to be a simulated sport, a combined art containing athletic wrestling and theatrics. WWE holds great importance in the world’s sporting arena and is the largest professional wrestling promoter.
Many people over look the power of simply hitting a punching bag for a highly effective workout. You can purchase an inexpensive punching bag at your local sporting good store. If you’ve never seen one they are supported by floor stands or more commonly hung from a frame that attaches to your ceiling.
Exercising vigorously causes small injuries to your muscle fibers which is why you generally feel sore the day following a really hard workout. When you exercise with sore muscles then you are greatly increasing your odds of serious injury. You should let your body have a day in between vigorous workouts to allow it time to heal properly, try taking a nice walk or swim.
Cross training requires you to alternate sports on different days to efficiently work out different muscle groups. Cross training is great because it allows your muscles at least two days to recover, greatly decreasing your chances of injury. Spending some time hitting a punching bag with your favorite CD blasting is a perfect way to exercise your upper body then the following day you can change it up with a lower body kick boxing or running exercise.
Hitting a punching bag does a lot more than improve stamina and provide a great cardio workout. It can help improve your overall coordination. If you punch the bag it swings back and comes back toward you. You want to practice hitting the bag at the time it is coming back toward you. You will soon find that if you hit it too early or too late it will not stay in rhythm and you will more than likely miss the bag.
Begin your heavy bag workout by hitting the bag lightly until your arms feel sore and tired. Gradually increase the intensity and time of the workout as you feel stronger, make sure you give yourself a break every other day.
If you find that you are falling asleep on the treadmill or finding it hard to stay on that last twenty minutes that you know will feel like two hours you should defiantly try mixing it up with a heavy bag workout or try some high intensity workout DVDs.
Heavy bag training isn’t just for boxers or only men. In addition to the amazing cardio you are doing, your heavy bag training sessions will also improve your self defense skills, perfect for women who are looking for that extra boost of confidence! Heavy bag training also has been known to reduce stress.
Heavy bag workouts are a great alterative to dull cardio fitness routines that aren’t motivating anymore. With a workout that you enjoy you will be more likely to workout longer and harder and see results faster than you ever imagined.
Whenever you implement a set of entertainment center plans to make your own, you can design it for precisely what you will need and with the proper amount of space for everything you plan to use it for. Additionally, you are able to build it up horizontally or vertically to fit the area in which you intend on placing it. For instance, if you reside in a small apartment, you may want to make more shelves that will stack vertically. Where as if you have a long wall you want to place your entertainment center against, you can build it to be long so that it is lower to the ground and has less shelves that are long and large enough to hold a number of electronics and accessories on the elongated shelf space.
Another critical factor when picking out entertainment center plans is what kinds of accompanying electronic devices you plan on placing on top of it or housing in it. If all that you need to do is use it to support your tv set then you can probably get away with a relatively simple structure. Many people, however, have a variety of other electronics connected to their tvs, from gaming consoles to Dvd and blu-ray players. Furniture meant to house such items would need additional shelf or storage space. Some individuals might go a little further by adding more shelf or storage space for their Cds and DVDs.
Constructing your entertainment center yourself with entertainment center plans is also a great way to ensure that it is a sturdy structure which will stand up to the weight of anything you want to place on it. I am sure that many people, including myself, have had the experience of purchasing an entertainment center, taking it home, and then being disappointed to find that it can not withstand the weight of the tv that you plan to set on top of it. Not to mention the fact that it might not have enough shelves or outlet holes in the back to support the usage of electronic devices. As the saying goes, if you want some thing done correctly, you often have to do it yourself.
Assisted living offers more independence than a long-term care facility and less stress than being alone. This is an alternate lifestyle choice for anyone who is able to handle their own personal care and who is reasonably ambulatory. If a person can get around independently, this type of facility is an alternative. With each resident having a separate living area, there is no feeling of a loss of freedom.
One major benefit is the security of knowing someone is always around. Residents have privacy yet there is a stable support system. Medicine reminders are provided. There is no longer a worry about forgetting an important medication.
These facilities offer freedom from some of life’s stressful responsibilities. Worries about paying household expenses are gone. Laundry care is provided. Housekeeping is no longer a worry. Meals are prepared and served, so the burden of shopping and cooking is gone. Life is less burdensome and more peaceful. Minds become freer and better able to explore new ideas.
Whether a person wants to be alone to read or desires a social atmosphere, these facilities offer varied activities. Residents can choose to socialize or enjoy private time. Community rooms are the social centers and a place to make and meet new friends. Resident can easily entertain friends, relatives, and other guests in comfort.
Transportation for medical appointments is available. Rides for other types of errands and needs are covered as well. There are no more worries about vehicle insurance or maintenance or public transportation.
Assisted living in Geauga County is one option for anyone seeking a secure lifestyle but desiring their own privacy. The goal of these facilities is to offer assistance in dealing with the health, safety, and general well being of their residents. The combination of security and privacy results in an easy, gentler way of life.
About The Author:
Brooks House offers your loved one all the accommodations, security, privacy and proximity to health services you would expect from a state-licensed facility. Brooks House is the most inviting assisted living community in Northeast Ohio. ()
The addition of bathroom accessories can largely enhance the look and feel of the bathroom. There are a number of bath accessories that can add beauty to your teen’s bathroom. Here are some tips for accessorizing your teen’s bathroom.
When starting out, the most important aspect to consider is the amount of space available. Large bathrooms can be tastefully done, and you will need a lot of accessories to complete the look of your bathroom. Think of a theme for the bathroom. Teens who love bright colors can incorporate vibrant colors like bright oranges, blues, greens and pinks in their decor. For boys, choose neutral colors like beiges and blues.
After you have the layout ready, make sure you select quality bathroom fixtures. Opt for fixtures that are stylish in design and rust-free for long lasting usage. For the bath accessories, start by choosing basic accessories like a soap dish, towel hanger, shower curtains, toothbrush holder. You can either select by a set that contains matching bathroom accessories or opt for an assorted set containing a mix of decorative as well as plain accessories.
Some other essential bathroom accessories are toilet paper holders, soap dispensers and tumblers. You will also need a large mirror that you can place above the sink. Bathroom mirrors are available in a wide range of styles with frames and decorative borders. Take some time out and choose mirrors that match the existing lighting or plumbing fixtures in the bathroom. Large mirrors create the illusions of a big space, so opt for large mirrors if you want your teen’s bathroom to appear spacious.
A magnifying mirror is another great addition to a girl’s bathroom. She can use the magnifying mirror to apply makeup or perform other tasks. If you have dark colored walls, you can create a subtle statement by choosing bath accessories such as towels and napkins in shades of white. Choose crisp white towels that have a good absorbency rate. You can update the look of your teen’s bathroom often by choosing colorful as well as light colored towels. Also, incorporate cabinets and easy storage shelves to stack towels and other bathroom essentials neatly for an organized bathroom.
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